How To Treat Spinal Arthritis?

Spinal arthritis, also known as osteoarthritis of the spine or degenerative disc disease, is a condition characterized by the gradual breakdown and deterioration of the cartilage and bones in the spine. It is a common form of arthritis that primarily affects the joints and discs in the back and neck. Here are some key points about spinal arthritis…

6 Ways To get Rid Of Plantar Fasciitis.

Plantar fasciitis is a common condition that causes heel pain, specifically in the plantar fascia, which is a thick band of tissue that connects the heel bone to the toes. It is usually caused by repetitive strain and overuse of the foot, leading to inflammation and micro-tears in the fascia. Here’s more information about physical therapy and similar conditions.