plantar fasciitis

6 Ways To get Rid Of Plantar Fasciitis.

Plantar fasciitis is a common condition that causes heel pain, specifically in the plantar fascia, which is a thick band of tissue that connects the heel bone to the toes. It is usually caused by repetitive strain and overuse of the foot, leading to inflammation and micro-tears in the fascia. Here’s more information about physical therapy and similar conditions.