ACL injuries are quite common, especially among athletes who engage in sports that involve sudden stops, changes in direction, or jumping. Treatment for ACL injuries depends on various factors, including the severity of the injury, the individual's activity level, and their overall health but here are some PT goals that will be addressed in therapy.
How To Tell If Back Pain Is Muscular Or Spinal?
Determining whether back pain is muscular or spinal in nature can be challenging without a medical examination. However, there are certain characteristics and signs that can help you make an initial assessment. Here are some simple ways to self-diagnose back pain issues and red flags you shouldn’t ignore to get you started on your healing journey.