Injuries & Conditions

How To Treat Spinal Arthritis?

Spinal arthritis, also known as osteoarthritis of the spine or degenerative disc disease, is a condition characterized by the gradual breakdown and deterioration of the cartilage and bones in the spine. It is a common form of arthritis that primarily affects the joints and discs in the back and neck. Here are some key points about spinal arthritis…

6 Ways To get Rid Of Plantar Fasciitis.

Plantar fasciitis is a common condition that causes heel pain, specifically in the plantar fascia, which is a thick band of tissue that connects the heel bone to the toes. It is usually caused by repetitive strain and overuse of the foot, leading to inflammation and micro-tears in the fascia. Here’s more information about physical therapy and similar conditions.

Causes And Treatment For Achilles Tendinitis.

Achilles tendinitis, also known as Achilles tendonitis, is a condition characterized by inflammation and pain in the Achilles tendon, which is the large tendon connecting the calf muscles to the heel bone. It commonly affects athletes and people engaged in repetitive activities that involve the use of the calf muscles. Here is how to diagnose it and treat it.