Greg Spooner

March 13, 2023

How To Rehab Nerve Entrapments?

Greg Spooner

March 13, 2023

Rehabilitating nerve entrapments can involve several approaches, here are a few strategies.

Greg Spooner

March 13, 2023

How to rehab a dislocated Elbow?

Greg Spooner

March 13, 2023

Rehabilitation of a dislocated elbow involves restoring the joint's range of motion, strength, and stability. Here are some steps that can be followed to fix your shoulder.

Greg Spooner

March 11, 2023

10 Top Health Conditions Due To Poor Posture

Greg Spooner

March 11, 2023

Poor posture can be caused by a number of factors, here is what causes poor posture, secondary conditions and how to fix it.

Greg Spooner

March 10, 2023

How To Rehab Carpal Tunnel Syndrome?

Greg Spooner

March 10, 2023

Carpal tunnel syndrome is a condition that affects the wrist and hand. Here are some ways physical therapy can help…

Greg Spooner

March 10, 2023

How To Rehab Repetitive Stress Injuries With Physical Therapy?

Greg Spooner

March 10, 2023

Repetitive stress injuries (RSIs) are a type of injury that results from the repetitive use or overuse of a particular part of the body, here is how physical therapy can treat RSIs.

Greg Spooner

March 10, 2023

What is Vertigo, Why It Happens And What To Do About It

Greg Spooner

March 10, 2023

Physical therapy can be an effective treatment option for vertigo. Here’s why vertigo happens and how it can be treated…

Greg Spooner

March 10, 2023

Why Do We Get Neck Pain And How To Self-Treat.

Greg Spooner

March 10, 2023

Self-treatment of neck pain can be very effective, here are a few tips to try at home…

Greg Spooner

March 10, 2023

Injuries & Conditions

How To Self-Treat Lateral Epicondylitis (Tennis Elbow)

Greg Spooner

March 10, 2023

Injuries & Conditions

Lateral Epicondylitis, commonly known as tennis elbow, is a condition that causes pain and inflammation in the outer part of the elbow. Here’s more info about what causes it and how to treat it.

Greg Spooner

March 10, 2023

What Is Septic Arthritis And How To Manage It.

Greg Spooner

March 10, 2023

Here is how physical therapy can help you manage septic arthritis.

Greg Spooner

March 9, 2023

5 Physical Therapy Strategies To Manage Headaches And Migraines.

Greg Spooner

March 9, 2023

Headaches and migraines can be caused by a variety of factors, including structural issues in the head, neck and shoulders. Here are some common structural issues that can contribute to headaches and migraines…

Greg Spooner

March 8, 2023

Self-Treatment of Chronic Back Pain vs. With Physical Therapy Techniques.

Greg Spooner

March 8, 2023

Chronic back pain can be a challenging condition to manage, but there are several things you can do on a daily basis to help alleviate your symptoms…

Greg Spooner

March 8, 2023

How Can You Regain Strength After Amputations?

Greg Spooner

March 8, 2023

Physical therapy plays a vital role in helping people with amputations regain their strength, mobility, and independence. Here are some ways in which physical therapy can help…

Greg Spooner

March 8, 2023

Here’s How To Quickly Improve Muscle Weakness And Restore Strength.

Greg Spooner

March 8, 2023

If you're recovering from surgery and experiencing muscle weakness, there are several things you can do to improve your strength and recover faster. Here are some effective ways to quickly improve muscle weakness and restore strength post-surgery…

Greg Spooner

March 8, 2023

The Best Physical Therapy Methods To Improve Strength.

Greg Spooner

March 8, 2023

General weakness can be caused by a variety of factors, including lack of physical activity, poor nutrition, illness, or chronic medical conditions. Here are some ways to deal with general weakness.

Greg Spooner

March 7, 2023

How Effective Is Physical Therapy For Chronic Pain?

Greg Spooner

March 7, 2023

Physical therapy can be a very effective treatment option for managing chronic pain. Here is how.

Greg Spooner

March 6, 2023

What Is Osteoarthritis And How To Treat It With Physical Therapy!

Greg Spooner

March 6, 2023

What causes Osteoarthritis and how can it be managed with physical therapy…

Greg Spooner

March 6, 2023

How Can Physical Therapy Help With Total Joint Replacement?

Greg Spooner

March 6, 2023

Here is how physical therapy can help joint replacement…

Greg Spooner

March 5, 2023

5 Physical Therapy Healing Techniques For Rheumatoid Arthritis.

Greg Spooner

March 5, 2023

Rheumatoid arthritis (RA) is a chronic autoimmune disorder that primarily affects the joints. Here is more about the condition and a few effective techniques to manage RA through physical therapy.

Greg Spooner

March 2, 2023

7 Methods To Treat Reactive Arthritis With PT.

Greg Spooner

March 2, 2023

Reactive Arthritis is an inflammatory condition that results from a bacterial or viral infection. Here are 7 method to treat reactive arthritis…

Greg Spooner

March 2, 2023

How Can Physical Therapy Help Cerebral Palsy?

Greg Spooner

March 2, 2023

Here’s how physical therapy can help those with Cerebral Palsy improve their posture, muscle control and coordination, balance, and overall mobility…