If you are experiencing shoulder pain, it is important to see a healthcare professional for an accurate diagnosis and treatment plan. Treatment may include rest, physical therapy, medication, or in severe cases, surgery. Here’s how you can try to self-treat shoulder pain before you reach out to a physical therapist (unless you
Desk Jockeys! Here Are 2 Quick Fixes For Neck Or Shoulder Pain, Strain & Stiffness
Desk jockeys, this video is for you. I'm Dr. Greg Spooner physical therapist and, if you've been noticing that your neck or your shoulder, if you've been sitting at the desk all day, slaving away at the computer is getting in the way of things, then I have two things that I want you to focus your time on over the next one to two weeks.