PT Services

Don't Let Overuse Sideline You: Your Guide to Conquering Repetitive Stress Injuries

While over-the-counter pain relievers and rest can provide temporary relief, physical therapy addresses the root causes of RSIs, offering a comprehensive and long-term solution. This is especially critical for athletes who need to return to high-level activity safely and effectively. Here's why seeing a physical therapist is the best course of action…

What To Expect From a Personalized Rehabilitation Plan of Care?

The development of a Personalized Rehabilitation Plan of Care by our physical therapist involves creating a tailored program to address your specific fitness goals, rehab needs, injuries, preventative measures or health conditions.

Here are the key components typically involved in this process…