Sternoclavicular joint pain refers to discomfort or inflammation in the sternoclavicular joint, which is the joint that connects the clavicle (collarbone) to the sternum (breastbone). This joint allows for shoulder movement and plays a crucial role in supporting the upper extremities.
Several factors can contribute to sternoclavicular joint pain, including:
Injury: Trauma to the joint, such as a fall or impact, can result in joint sprains, dislocations, or fractures, leading to pain and swelling.
Arthritis: Conditions like osteoarthritis or rheumatoid arthritis can affect the sternoclavicular joint, causing inflammation, pain, and stiffness.
Infection: Rarely, the sternoclavicular joint can become infected, leading to pain, redness, warmth, and swelling.
Overuse or repetitive strain: Activities that involve repetitive movements or excessive stress on the joint, such as weightlifting or sports, can lead to joint irritation and pain.
The symptoms of sternoclavicular joint pain may vary depending on the underlying cause. Common signs include:
Pain at the front of the chest, near the sternum, that may worsen with movement or pressure on the joint.
Swelling, tenderness, or warmth in the area.
Limited range of motion or difficulty moving the shoulder.
Clicking or popping sensations during shoulder movement.
Muscle weakness or fatigue in the arm or shoulder.
If you're experiencing sternoclavicular joint pain, it's advisable to consult a healthcare professional for an accurate diagnosis and appropriate treatment. They may perform a physical examination, review your medical history, and order imaging tests, such as X-rays or an MRI, to evaluate the joint.
Treatment for sternoclavicular joint pain depends on the underlying cause and severity of symptoms. It may include:
Rest and immobilization: Minimizing movement and wearing a sling or brace can help reduce strain on the joint and promote healing.
Pain relief: Over-the-counter nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen, may help relieve pain and reduce inflammation. In more severe cases, prescription pain medication may be necessary.
Physical therapy: Specific exercises and stretches can help improve joint mobility, strength, and stability.
Cold or heat therapy: Applying ice packs or warm compresses to the affected area can help alleviate pain and reduce swelling.
Steroid injections: In some cases, corticosteroid injections may be used to reduce inflammation and provide temporary pain relief.
Surgical intervention: In rare cases of severe injury or persistent pain that doesn't respond to conservative treatments, surgery may be considered to repair or stabilize the joint.
It's crucial to follow your healthcare professional's recommendations and avoid self-diagnosis or self-treatment, as sternoclavicular joint pain can have various underlying causes, and appropriate management depends on accurate diagnosis.