What Are 6 Top Ways Physical Therapy Can Help Multiple Sclerosis?

1. Reduce Muscle Spasms and Weakness: Physical therapy can help reduce muscle spasms, improve strength, and improve range of motion with exercises that target the areas of the body that are affected by MS.
2. Improve Balance and Coordination: Physical therapy can help improve balance, coordination, and walking ability. Exercises often involve stretching, strengthening, and balance activities.

3. Increase Endurance: Physical therapy can help improve endurance and energy levels by increasing aerobic capacity, muscle strength, and flexibility.

4. Increase Mobility: Physical therapy can help increase mobility and independence with adaptive aids, such as a cane or walker, and assistive devices, such as a wheelchair.

5. Reduce Pain: Physical therapy can help reduce pain associated with MS by using heat and cold therapy as well as gentle stretching and massage.

6. Improve Quality of Life: Physical therapy can help improve quality of life by providing education on proper body mechanics, ergonomics, and posture.