Testosterone is a hormone that plays a crucial role in maintaining various aspects of male health, including sexual function, bone density, muscle mass, mood, and cognitive function. As men age, their testosterone levels naturally decline, and this can lead to a range of symptoms and health issues. Let’s look at some of the causes, symptoms and treatment for decreasing testosterone levels.
Osteoporosis: Causes, Prevention, Symptoms, Treatments...
Osteoporosis vs. Osteoarthritis.
What Are The Best Foods For Osteoporosis?
Osteoporosis is a condition characterized by weak and brittle bones that are more likely to fracture. Adequate calcium and vitamin D intake, along with regular weight-bearing exercise, can help prevent and manage osteoporosis. Here are calcium rich foods (dairy and non-dairy) to consider in your diet.