ankle sprain

Watch This To Avoid Ankle Sprain or Strain!

Watch This To Avoid Ankle Sprain or Strain!

Hey Everybody Dr. Greg Spooner. Physical therapist here, with you, for a quick tip for those that keep spraying their ankles. If you feel like, maybe one of your ankles is a little weaker than the other, and over the years you get some ankle sprains on the same side. Over and over again well, there's a straightforward thing that you can do to help that work better, and to help reduce the likelihood that this is going to happen again.