PLEASE NOTE:
Our clinic is located within Elevate Strength & Conditioning gym therefore we do not have a reception area. All PT sessions are by appointment only. No walk-ins. Please call, text us or email to schedule your PT appointment today.
If you’re here because you want to move better, feel better and keep doing what you love to do with those you care about, you came to the right place!
1st step to quickly get you back on track and feeling great is to schedule your physical therapy consultation with Dr. Greg Spooner, DPT. Click here.
Effective, Personalized Physical Therapy Care Anytime, Anywhere.
Our clients experience faster, long lasting results in fewer visits, and with less chance for re-injury or chronic pain in the future. Book a PT assessment today.
If you move well. You can live well.
Please refer to our cancellation and insurance pages for the latest updates.
Wellness Library
Search for a specific condition (“dislocated shoulder”) or by body part: (“shoulder”).
Attention Life Warriors!
Want to keep active, mobile, free from pain killers, injections or surgery, and stay out of the doctor’s office? Then book your PT evaluation today for a pain free tomorrow!
Don’t make these costly mistakes with Physical therapy treatments
If you don’t want to let pain or injury limit you from doing what you love, you came to the right place. Our approach to Physical Therapy is unique and extremely effective.
For those with busy lifestyles, we offer the convenience of Telehealth–a virtual, at home physical therapy sessions or if you’re post-op, we invite you to book a Mobile PT where we bring specifically personalized 1-on-1 Physical Therapy sessions, to you. Accessibility and convenience are crucial to faster recovery.
Try These Pain Relief Hacks
Neck pain, back pain, carpal tunnel, arthritis, tennis elbow, numbness, stiffness or swelling in any joints of your body? Here are a few how-2 videos to help you self-diagnose and self-heal or while you wait to see a physical therapist.
Quickly Relieve Arm strain, throbbing, aching & sharp pain.
Ease Nagging Neck pain before it causes headaches or shoulder pain.
Do This Post injury or for Low Back Pain
ARTHRITIS Got You Down? watch this
ACHY & STIFF Hips? See this Video
Self Diagnose & Self-Treat Shoulder Pain
Winning Sports Performance Tips
Our Physical Therapist is an avid athlete, runner, rower. Check out his sports performance hacks below to help you get stronger, better and win injury-free!
Get Stronger. Better. Injury-Free on your way to the podium!
Prevent Injury while training to compete in rowing races
Praise from Pain Free clients
Click here to read more ⭐⭐⭐⭐⭐Google reviews.
Want to share your experience with our personalized care? Leave a review to inspire others to seek help.
Why Work With Dr. Spooner, DPT
⭐⭐⭐⭐⭐ Google Reviews from pain-free clients
Become faster, stronger and live injury free!
Schedule a Physical Therapy Consult
Injured or in pain? Ready to get back to a pain free life? Book your appointment today.
In-Network With Some Of The Biggest Names In The Industry
Use in or out of network insurance or pay cash. No prescription necessary. We’ll help you verify your PT benefits.