Join us for a new FREE workshop!

STRONGER. BETTER. INJURY FREE

Back Pain Relief

Attention Life Warriors!

We’re hosting a FREE, 1 hour long, action-packed workshop fully dedicated to chronic and acute back pain. You may share this free invite with friends and family.

Join us to learn how to:

• Self-assess and self-treat back pain.

• Relieve muscle spasms, sprains and strains.

• Prevent zaps shooting down your legs (ouch!).

• Eliminate stiffness with stretches that improve range of motion.

• Keep your back strong to prevent injury.

• When to seek medical help, and much more…

Our #1 goal is to help you move better, feel better and perform better in pursuit of your active lifestyle. There will be a Q&A session at the end. We promise to make it fun!

What to bring to the workshop

• Comfortable workout clothes and shoes.

• Water bottle - we will be moving!

• Yoga mat, or a large bath towel.

• Face masks are required.

How to find us

FizioLogix Physical Therapy clinic is located at 7865 NE Day Rd. W #202, Bainbridge Island, inside Elevate Strength and Conditioning Gym.

See you this saturday! Masks required.