Rheumatoid arthritis (RA) is a chronic autoimmune disorder that primarily affects the joints. It is a progressive disease that can lead to joint damage, disability, and reduced quality of life.

In rheumatoid arthritis, the immune system mistakenly attacks the synovium, which is the tissue that lines the joints. This leads to inflammation, swelling, and pain in the affected joints. Over time, the inflammation can damage the cartilage and bone in the joint, leading to deformity and reduced mobility.

RA can also affect other parts of the body, such as the lungs, heart, and eyes. It is more common in women than men and usually develops between the ages of 40 and 60, although it can occur at any age. There is no cure for rheumatoid arthritis, but early diagnosis and treatment can help manage symptoms and slow down the progression of the disease.

Physical therapy can be an effective treatment for individuals with rheumatoid arthritis (RA). The goals of physical therapy for RA are to reduce pain, improve joint flexibility and mobility, increase strength and endurance, and improve overall function and quality of life.

A physical therapist can develop an individualized exercise program based on the person's specific needs and limitations. The exercises may include range-of-motion exercises, stretching, strengthening exercises, and aerobic exercises, such as walking or swimming. The physical therapist may also use modalities such as heat or cold therapy, ultrasound, or electrical stimulation to help reduce pain and inflammation.

Physical therapy can also help individuals with RA learn how to protect their joints during daily activities and prevent further damage. The physical therapist can provide education on proper posture, body mechanics, and joint protection techniques. They may also recommend assistive devices, such as braces or splints, to help support the joints and improve function.

Overall, physical therapy can be an important part of a comprehensive treatment plan for individuals with RA, helping them to manage symptoms, maintain mobility and function, and improve their overall quality of life.

There are several healing techniques that physical therapists deploy to help individuals with rheumatoid arthritis (RA). Here are the top five:

1. Exercise: Physical therapists can design individualized exercise programs that can help improve joint flexibility, range of motion, strength, and endurance. This can include exercises like stretching, range-of-motion exercises, and strength training.

2. Manual Therapy: Physical therapists may use manual therapy techniques such as joint mobilization or manipulation to help reduce pain, improve joint mobility, and restore function.

3. Heat and Cold Therapy: The application of heat or cold to the affected joints can help reduce inflammation, relieve pain, and improve joint mobility. Physical therapists may use hot packs, cold packs, or alternate between the two to help manage RA symptoms.

4. Assistive Devices: Physical therapists may recommend assistive devices such as braces, splints, or orthotics to help support the joints, reduce pain, and improve function.

5. Education: Physical therapists can provide education on proper body mechanics, posture, and joint protection techniques. This can help individuals with RA avoid further damage to their joints and reduce the risk of injury during daily activities. Physical therapists can also provide education on lifestyle modifications and self-management strategies that can help manage RA symptoms and improve overall quality of life.