Best Bainbridge Island Physical Therapy Clinic For Pain Relief, Injury Prevention & Rehabilitation

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7 Methods To Treat Reactive Arthritis With PT.

Reactive Arthritis is an inflammatory condition that results from a bacterial or viral infection. It is characterized by inflammation and pain in the joints, as well as other symptoms such as fever, fatigue, and rash. Physical therapy can be used to treat reactive arthritis and reduce pain and inflammation. Treatment typically includes strengthening and stretching exercises, massage therapy, joint mobilization and joint manipulation. Education on proper body mechanics and posture, as well as lifestyle modifications (such as proper nutrition and rest) can also help manage the condition.

Here are 7 methods to manage and heal reactive arthritis through physical therapy:

1. Stretching and Range-of-Motion Exercises: Gentle stretching and range-of-motion exercises can help to reduce joint stiffness and improve movement in the affected joints.

2. Isometric Exercises: Isometrics involve tensing the muscle without moving the joint, helping to strengthen muscles without putting any strain on the joints.

3. Strengthening Exercises: Strengthening exercises can help to restore normal joint movement and improve overall strength and balance.

4. Manual Therapy: Manual therapy techniques such as joint mobilization and manipulation can help to reduce joint stiffness and improve range of motion.

5. Aquatic Therapy: Aquatic therapy provides a low-impact environment that can be beneficial for those with reactive arthritis.

6. Postural Correction: Postural correction techniques can help to improve posture, reduce pain, and reduce the risk of injury.

7. Education: Education on how to manage symptoms and prevent flare-ups is an important part of reactive arthritis treatment.